Vanessa Bokanowski – Psychologist In Brussels
Facts About Stress At Work Stress affects all people, regardless your position in the company.High stress concerns 23% of men workers and 32% of women.The level of stress is higher in the age category 45-54 years old.Stress And Society Stress at work has never been as acute as today. The landscape of world economy has …
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Anxiety Disorder & Its Best TreatmentWhat is anxiety? Anxiety is a psychological and physical state, which is considered as normal in a stressful situation. In that case, it gives a signal to the organism that should initiate a reaction in the brain in order to take action. However, anxiety can become a pathological state when …
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How Can Depression In Brussels Be Treated?Major depression is a serious mental disease, which diminishes role functioning and quality of life. The World Health Organization has ranked depression the 4th leading cause of disability worldwide.Depression In Brussels is often due to work related problems. Expatriates are experiencing long hours of work, in a worldwide competitive …
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There are multiple specialists working in mental healthcare and it’s very easy to feel lost in regard to their different designations:– Psychologist;– Psychiatrist;– Psychotherapist. What are really their specific training and specialty? What is a Psychologist? A psychologist has first of all studied psychology in college, which is considered as being a branch of human …
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Psychotherapy Explained “Every desire, even the one of speaking, is a desire to live.”Hubert Aquin (1929-1977) Psychotherapy is, in my opinion, the only method that has the power to drastically modify a person destiny.When I speak of destiny, I refer more implicitly to the flaws, shortcomings, but also strengths, resources that we have acquired or not …
There comes a time in life when you feel the need to work on yourself. This willingness to start feeling’ better can be motivated by different reasons. You can have some symptoms such as depressive thoughts, anxiety, difficulties in your love life or simply having the wish to understand oneself better, to increase your self-awareness …
The IQ test or psychological assessment of the child’s cognitive abilities. 1. What is an intelligence test? There are several intelligence tests but the most internationally recognized and validated as being the best test to assess child intelligence is the WISC, the latest version of it is the WISC V. The WISC V or Wechsler …
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Depression And Its Causes Depression can happen at any point in life. It often appears without any logical reason, plunges us into a world of disturbing strangeness. We no longer feel ourselves. It reveals itself to us insidiously with its train of symptoms: black thoughts, loss of pleasure in our daily activities, no desire to get …
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Expatriation can be seen as a radical change that can be the source of many psychological problems. Some people live it well and for others, it can be more difficult but it is, however, a moment of crisis. By crisis, I mean “a temporary balance break before the reconstruction of a new one. First of …
Mood disorder is characterized by a sense of sadness and despair that can last weeks, months and are affecting your daily life by different kind of symptoms such as lack of energy, sleeping problems, lack of concentration, diminished interest and pleasure in all activities, etc. They can take several forms such as major or mild …
